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                                                    BODY FITNESS 2019                                   


 
      Starting DECEMBER 04, 2019
Monday, Wednesday & Friday, 8:30h with Denise
Bring your carpet, weight, elastic, towell and water.


Dance Exercise  Click on the link

ZUMBA GOLD  

Click on the link
 

BODY FITNESS

Starting November 21, 2018
Monday, Wednesday & Friday, 8:30h with Denise
Bring your carpet, weight, elastic, towell and water.


Dance Exercise  Click on the link

ZUMBA GOLD  

Click on the link

 
     

 

 

EXERCISERS

2 carpet rolling exercisers
1 elliptical bike
1 stationary bike
When available
Keys available at the Social Club for $12
     
 

Yoga

Need  volunteer to start a course.


 
     
 

WALKING AROUND THE cOMPLEX

Everyday walk slow or fast 
Alone or with friends

     
 

skating AROUND THE COMPLEX

Everyday alone or with friends
     
 

BIKE CLUB

Riding around the complex & through the city
In charge: Régis Fortin: T-14
954 671 7860
     






Ro-Len Lake Gardens 714 SW 11th Ave, Hallandale Beach Florida 33009 Tel.: 954 458 2441 • Fax: 954 458 0020 • info@rolenlake.com
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